by ksiopiolosz | Jun 16, 2015 | From the Blog
I am so thankful to have had the opportunity to play with the children at Anselma as a volunteer in the Child and Your Program. I have been blessed to have two wonderful careers after completing a teaching career. Playing with the children at Anselma meant the world...
by ksiopiolosz | Jun 10, 2015 | From the Blog
All parents know the effect a poor night’s sleep can have on our kids. Lack of sleep can cause crankiness, problems with attention and learning and behavior issues. Here are a few tips to help your kids (and you) sleep better. Encourage exercise...
by ksiopiolosz | Jun 4, 2015 | From the Blog
When we think about cybersecurity, we often think of security from identity theft, fraud, phishing, or hackers who steal passwords and information. But cyber “ or online “ security has a broader meaning for victims of domestic and sexual violence and stalking....
by ksiopiolosz | May 26, 2015 | From the Blog, Moving Beyond Violence
I recently had the opportunity to be a part of some very interesting public education presentations. This past year we received some funding from the Kitchener Waterloo Community Foundation to educate PSW’s about Domestic Violence and how it relates to...
by ksiopiolosz | May 12, 2015 | From the Blog, Healthy Relationships
Resiliency is the ability to bounce back from difficult situations, cope with significant life changes and the ability to problem solve in helpful and constructive ways. If we do not have resiliency, then we are more likely to be negatively impacted...
